Bella Bee – blog
  • Home
  • Health
    • Physical health
    • Mental health
    • Personal care
    • Well being
  • Sustainability
  • Recipes
    • Sweet treats
    • Sides
    • Mains
    • Breakfast & snacks
    • Condiments
  • DIY
  • About me
  • Contact
  • EnglishEnglish
    • NorskNorsk

Bella Bee – blog

  • Home
  • Health
    • Physical health
    • Mental health
    • Personal care
    • Well being
  • Sustainability
  • Recipes
    • Sweet treats
    • Sides
    • Mains
    • Breakfast & snacks
    • Condiments
  • DIY
  • About me
  • Contact
  • EnglishEnglish
    • NorskNorsk
Monthly Archives

July 2018

My creativity
Uncategorized

My creativity

by Berit 23. July 201823. July 2018

Long time no see. I’m on the final leg of my course in journalism, and it has required my undivided attention. Well, that and the sun!

The course is great and I’m enjoying the process. It´s exciting to journey into the new world in which I will spend my working life. It´s a big wide world with opportunities I’m yet to discover, but I do know that they are aplenty and endless. As with most things in life, it is usually we ourselves who draws the limits.

I have always had a budding writer in me, but was to take many a long winded side track before I gave it a fair go to get heard. From the tender age of five or six I´d sit myself down by the kitchen table on early Sunday mornings with my dad’s portable typewriter. It was a nice typewriter; white with black finishing. I can still remember the joy it was to unlock and remove the lid. It was almost devoutly – but then again, it was Sunday.

I enjoyed the ceremony of preparing the typewriter for writing; from inserting the sheet of white paper and the crackling sounds it made when I twisted the platen knob to get it into position. The sound of the type bars hitting the crisp paper was also nice. And the smell of the ink. The ink ribbon was raised in a soft bow to align with the type bars as they slammed into the paper. Touch writing wasn’t a thing in those days, or more so not when tiny little fingers had to gain momentum to get the keytops to even consider moving. The force needed to do so was oftentimes miscalculated, which resulted in them getting wedged and had to be forced apart with brute strength. The metallic slam when hitting the carriage return lever was also a source of enjoyment.

I cannot claim that my writing back then was all that. Truth be told most of the time was probably spent on these more mechanical exercises. I did possibly however feel that I was executing an important piece of work, as my dad wrote his work documents on this typewriter.

 

It is like my father once said, that it isn’t hard to come up with something new,

it´s much harder to come up with it all on your own; that’s what he said.

to me.

— Olav Duun.

 

Writer Olav Duun, born 1876, is considered one of Norways greatest novelists, and was nominated for the Nobel price in literature. I´ve taken the liberty to translate his quote into English. It is a process to change mode from being a Nurse where your work mainly takes place outside of yourself, to turn the focus inwards to create everything out of “nothing”. Creativity is a state which kind of comes and goes as it pleases,- and if you want to come along for the ride you better hopp on the train when it´s there. Creativity may seem like the train times in, shall we say, very laid back and not so structured countries, where time tables and actual departures alike, are fairly random. You must allow plenty of time and be patient, and you’ll usually reach your destination eventually. In the mean time you just have to enjoy where you are, and frequently check if the train has arrived at the station and is ready for boarding. If you don’t you might miss out on all the rides.

In the world of writing freewriting is the thing; writing, writing and then some more writing; without assessment and censorship. For me it also helps to engage in other creative activities such as music, dancing, reading and time spent in nature, either as in doing something or just being. It isn’t always fruitful, but I always leave for home with a joyous heart.

23. July 201823. July 2018 0 comment
0 FacebookTwitterGoogle +Pinterest
Bees are dying – what can we do about it?
Sustainability

Bees are dying – what can we do about it?

by Berit 10. July 201810. July 2018

«If bees were to disappear form the face of the earth, humans would have just 4 years left to live»

— Sir David Attenborough.

Food for thought. Speaking of… What did you have for breakfast this morning? Fruit salad? Continental breakfast with coffee and juice? Müsli with fresh fruit? Cheese and tomato sandwich? Ham and cucumber sandwich? If yes, know that all of the above were brought to you by the humble bumble bees and their insect friends. You may argue that bees only make honey, not dairy or meat, which is true. That being said, they are responsible for the pollination of most the plants that the animals eat. Across Europe nearly 1 in 10 wild bee species face extinction. Bees are absolutely necessary to pollinate most of our fruit and vegetables, and with them being in dire straits, so are we, and actually also our economy. Yes, I said economy. According to Friends Of The Earth it would cost UK farmers £1.8 billion a year to pollinate crops. In a world without our be-winged little friends, our food would cost a lot more to produce and our economy would suffer. Wild areas are perfect for picnics; for humans and pollinators alike, as well as they give us clean air and water. Natural spaces are important if we’re going to cope with a changing climate; they absorb excess water and heat, and can offer cool shade.

 Sir David Attenborough has been a real life hero of mine ever since the first time I saw him on TV, which I’m sure is the case with many of you fellow earthlings. I felt a kinship, and was instantly drawn to his childlike wonder and adoration of this planet on which we are so fortunate to reside. His dedication to protect and preserve our environment is contagious, and I hope that all us humans are soon to be thoroughly infected; because the time is NOW. In the last five years the bee population has dropped by 1/3. Wether you believe that the environmental changes we see are man made or not, we have nothing to lose in making an effort to see if we can make a difference for the better, apart from our convenience and self absorption perhaps. We are lucky to be alive in this day and age to experience a time where the earth is bountiful. I think that we tend to take our surroundings for granted, because in our life time it has always been there, and we expect it, perhaps subconsciously, to continuously being there to provide and support us in all eternity — it won’t. 

Sir Attenboroughs facebook post furthermore reads: «This time of year bees can often look like they are dying or dead, however, they’re far from it. Bees can become tired and they simply don’t have enough energy to return to the hive which can often result in being swept away. If you find a tired bee in your home, a simple sugar and water solution will help revive an exhausted bee. Simply mix two tablespoons of white, granulated sugar with one tablespoon of water, and place on a spoon for the bee to reach». 

News from the world of science 

An article in rbr, Robotics Business Review, in March this year tells of exciting news from Harvard University’s School of Engineering and Applied Sciences is that they successfully have tested an autonomous robotic bug that can fly. The pollination drone possess the same size, mass and weight of a bubble bee or a large house fly, and could in 20-30 years time fly around in large swarms to assist humans in agricultural production.

People for ethical treatment of animals, PeTA.

PeTA´s philosophy is that animals are not our to eat, wear, experiment on, use for entertainment or abuse in any other way. On their home page we can read that bees are naturally involved in producing many other substances apart from the well known and loved honey; such as pollen, royal jelly, propolis, and beeswax. When us humans take these products for our own benefit, or in other ways intervene, we often leave the bees unable to fight off diseases and survive harsh winters.

Facts from Animal Ethics  

(Note: This is an American website. There are a lot of unethical things done to bees in order to keep up with the demand from us consumers. Instrumental insemination, wing and leg clipping, splitting of hives are some of them. I have chosen not to elaborate on this, but do look it up if you’re interested.The procedures of beekeeping and harvesting of various bee products will vary from country to country, and also from beekeeper to beekeeper. I do believe that local small scale farming beats industrial factory farming, so if choosing to use bee products be sure to check out the origin and look out for the organic and ethical kind). 

Honey 

Honey is essentially bee vomit, and is their source of food during winter months. Bees make honey from the nectar they have collected from flowers and plants. Due to the high water content, they will throw up and re-ingest the nectar until they have partially digested it. This is repeated many times, and in the process their organisms add enzymes to the nectar. The honey is then regurgitated into a cell, «topped» with wax and stored in honeycombs. Bees have to visit more than two million flowers to create a single pound of honey, and it takes 12 worker bees their entire lifetime to create a single teaspoon of that golden elixir. That really gives you something to ponder next time you reach for the honey, doesn’t it? 

The extraction of honey, which is sold in vast amounts, is the main reason for the exploitation of bees, although use of other bee products also contributes to harm them, and makes it profitable for those humans who do. To extract the honey more easily, the hives will sometimes be heated while still in the structure it was made in. However, bees are oftentimes transported with the honey and might be killed. One author involved in bee exploitation writes: «If there are no windows in the room other methods such as an electric grid can be used to dispose of the stray bees». Those bees that haven’t been killed, are left without their food. To substitute this, bees are fed water with sugar. It has been argued that this is not worse for the bees than honey, but sugar doesn’t properly nourish them.

– Good honey substitutes for human consumption are A grades maple syrup, fruit, dates and date syrup.

Pollen

Collected from flowers by the bees in sacs on their legs, and fed to their young. To trap some of the pollen, which is sold to be used as human food, beekeepers place devices at the entrance of hives. The bees still have some pollen left to feed their young, but have to work much harder for it. Humans have developed a way to collect pollen, but are yet to be able to collect as much of a broad variety as bees can. This could eventually be done, but is not likely to as long as bees are used out of convenience.    

 Royal jelly 

This is not a sort of honey. It is a substance secreted by the hypopharyngeal gland at the head of the young worker bees called «nurses». Royal jelly is the special food the queen needs to develop, and is given to larvas the first three days of their lives. After those three days the larvae selected to develop into new queens are fed royal jelly which will trigger a series of changes in the organism that eventually will lead to her development into a queen. The other larvae are fed other products. Humans use royal jelly as a food supplement or as a medicine.  

Propolis

Used as a glue to repair small holes in the hive. It has antiseptic properties and keep mitotic infections out of the hive. They also use it to isolate parts of the hive that are a threat to their health. Propolis is a resinous mixture which is collected by bees from tree buds or other parts of plants. Humans use it for medical and other purposes, such as the production of cosmetics and special varnishes. The extraction of propolis from hives entails the bees will have to go and pick more to keep the hive safe. 

Beeswax 

Made by the bees by masticating the secretion from glands on the underside of their abdomen. This production is very demanding, and the bee must consume at least eight times as much honey to do the job. The wax is used to build their hives, and is also used to fix any big holes that might  have been opened in the hive. Humans use the wax to produce candles, cosmetics, some food products and pharmaceuticals. As it is the case with the extraction of all other bee products, the bee has to work hard to produce more and more to make up for what we take from them.    

Friends Of The Earths suggestions to what you can do to help

  • Choose organic fruit and veg.
  • Make your garden, street and community bee-friendly. What is a good place for people is a good place for pollinators. Just like us they have a need for a varied diet, shelter, clean water. Plant plants that are rich in nectar and pollen. Nectar provides sugar for energy, and pollen contains protein and oils. Don’t use harmful pesticides. Build bee hotels. Make bee drinking stations. You can read more on bee garden planning further down the page.
  • Persuade the government to take action not to use bee-harming pesticides.
  • Ask the council to use less pesticides.
  • Ask the council to transform green spaces into habitats for bees and other pollinators.
  • Bees are crucial in the countryside but they’re important in the city too. A wild window box in the middle of the urban jungle is very helpful. A whole building covered in window boxes is even more useful and it also looks fantastic.
  • Choose local honey. This lends support to local bees and bee keepers. Encourage friends and neighbors to do the same.
  • Why not take your experiences to work: tell your colleagues what you’re doing for bees, and why. Encourage them to do some bee-friendly planting of their own. Often offices have patches of grass or planters that could be perked up with some pretty flowering plants. Reassure the resident gardener – if there is one – that bee-friendly planting can be both formal and low maintenance. Smart troughs filled with drought-resistant lavender look great all year round, and also smell wonderful. Bee-friendly planting won’t just improve things for pollinators – it’ll improve the work atmosphere too.
  • Show off your bee-friendly garden and encourage your friends to do the same. A friendly competition between neighbours could result in a smorgasbord for the tiny pollinators, and even friendships across fences and streets.     

Garden planning

If you have decided to make an effort to support the life of bees, the first thing you’d want to do is survey your spot. Have a short wander and see what plants are abuzz with life. Many ornamental flowers look great, but have been bred to contain no nectar and in effect do very little for wildlife. Ask your local garden centre for advice. Different bees are active throughout the year, so you’ll need flowering plants from spring to winter. Bee species´ tongues vary in size, so try to provide varied shaped flowers. Give your mower and yourself a break, and give the bees some shelter at the same time by letting the grass grow. When you cut it, cut it less often and less closely. Steer away from the pesticides and herbicides, however tempting it might be. 

Attractive ornamentals:

Achillea

Allium

Angelica

Echinacea

Verbena

Flowers for bees:

Lungwort – spring

Monarda «bee balm» – summer

Sedum – autumn

Winter aconite – winter 

Crocus – spring

Phacelia – summer

Perennial wallflower -autumn

Snowdrop – winter

Herbs for bees:

Marjoram – spring

Chives – summer

Sage – autumn

Rosemary – winter

Fruit and veg for bees:

Kale – spring

 Strawberry – summer

Runner/Broad bean – autumn

Raspberry – winter

Tomatoes 

Wildflowers for bees:

Cowslip – spring

Viper`s bugloss – summer

White dead nettle – autumn

Lesser celandine – winter

Comfrey – spring

Wood forget-me-not – summer

Yarrow – autumn

Field speedwell – winter

Trees and shrubs for bees:

Pussy willow- spring

Lavender – summer

Abelia- «bee bush» – autumn

Mahonia – winter

Apple or crabapple – spring

Hawthorn – summer

Honeysuckle – autumn 

The causes of bee decline

Even if some more research is necessary on the issue to really understand it, we already know enough to do something to help. Changes in land use, loss of habitat, disease, pesticides, farming practices, pollution, invasive non-native plant and animal species, plus climate change are amongst the known causes. 

Summary

Dedicate an area in your garden to beautiful and low-maintenance wildflowers. What a bonus! If you don’t have a garden, you can create a miniature meadow in a container. Mixes of meadow-seeds are available in annual and perennial form. The annuals will provide instant impact, whereas the perennials take some time to get going, but will over the years produce a more colourful and interesting environment for those little hard working pollinators.  

Bee of the generation that saves the bees! ?

10. July 201810. July 2018 0 comment
0 FacebookTwitterGoogle +Pinterest

About Me

About Me

Berit Ellen Jørgensen

Socially engaged writer, seasoned traveller and Registered Nurse specialized in public health. With a genuine wish to help others, I will share my knowledge and experience on health, sustainability and life in general.

Recent Posts

  • My creativity
  • Bees are dying – what can we do about it?
  • Menstrual cup or sponge tampon?
  • Is the food you’re eating eating your teeth?
  • Wild salad

Recent Comments

    Archives

    • July 2018
    • June 2018
    • May 2018

    Keep in touch

    Facebook Twitter Instagram

    Instagram Corner

    No images found!
    Try some other hashtag or username

    Popular Posts

    • 1

      Is the food you’re eating eating your teeth?

      18. June 2018
    • 2

      Veganism and other isms

      4. June 2018
    • 3

      Duqqa

      7. June 2018
    • Facebook
    • Twitter
    • Instagram

    © Berit Ellen Jørgensen 2018. All rights reserved. Development: www.hipphurra.as


    Back to top